Why Past Life Regression is the Ultimate Biohack with Mystic Uri Lee

What if the patterns holding you back didn’t begin with you?

In this powerful conversation, hypnotherapist and spiritual guide Mystic Uri (Uri Lee) explores the ultimate biohacks: past life regression, shadow work, spiritual awakening, core wounds, relationships, self-worth, dreams, and finding your life purpose. From a successful career in fashion to a profound inner transformation, Uri shares how questioning the life she had built led her toward deeper healing, spiritual surrender, and a new understanding of consciousness.

For years, Uri appeared successful on the outside while struggling internally with body image, expectations, relationships, and the feeling that she was never quite “enough.” Through her personal journey and spiritual practice, she began examining the subconscious beliefs beneath those struggles—and the recurring patterns she believes can originate in childhood, family dynamics, ancestry, and, for some people, past-life experiences.

In this episode, we explore how core wounds can influence adult relationships and why the people who trigger us most may also reveal the beliefs we most need to examine. Uri discusses the “not good enough” wound, the search for external validation, inherited ideas about beauty and worth, and how unresolved emotional patterns can continue repeating until we become conscious of them.

The conversation also goes deep into shadow work and spiritual bypassing. Uri explains why healing isn’t simply about positivity, forgiveness, or “staying in the light.” Real inner work may require confronting fear, resentment, grief, shame, abandonment, and the parts of ourselves we would rather avoid.

You’ll also hear Uri's perspective on past life regression therapy and hypnosis, including how practitioners use guided relaxation to explore memories, symbols, emotions, and experiences interpreted through a past-life framework. She discusses déjà vu, recurring dreams, unexplained connections to people or places, and other experiences she views as possible clues to deeper subconscious patterns.

Another major theme is worry and surrender. Why do we spend so much of our lives trying to control the future? Uri shares how releasing attachment to specific outcomes helped her become more present and reconnect with a deeper sense of purpose. In her view, surrender isn’t giving up—it’s learning to stop forcing life and becoming more receptive to what the present moment is asking of you.

In this episode, you’ll discover:

• What past life regression is and how Uri approaches it

• How childhood experiences can create lasting core wounds

• Why relationship patterns may repeat across your life

• The connection between self-worth, validation, beauty, and identity

• How shadow work differs from spiritual bypassing

• Why spiritual awakening can sometimes feel uncomfortable

• How worry can disconnect you from the present moment

• What surrender means in practical, everyday life

• How Uri interprets dreams, déjà vu, and subconscious symbolism

• Why healing the belief “I’m not enough” became central to her work

• How personal healing can influence families, relationships, and communities

Whether you’re exploring past life regression, beginning a spiritual awakening, working through relationship patterns, practicing shadow work, or simply wondering why certain emotional themes keep returning, this conversation offers a thought-provoking invitation to look beneath the surface.

Your patterns may have something to teach you. Your fears may be pointing toward something unresolved. And finding purpose may begin not with becoming someone new, but with understanding the beliefs that have been shaping you all along.

Listen to the full conversation with Mystic Uri for an exploration of subconscious healing, spirituality, self-worth, relationships, surrender, consciousness, and what it can mean to live a more present and spiritually aligned life.